Thursday, December 1, 2011
Today I begin my personal Happiness Project.
I’ve decided to create two blogs to go with it. One, “Spotted in Alaska!,” will highlight my daily ups and downs living with Mastocytosis. The title is a small inside joke. Many Masto patients have a permanent rash.
The other blog will be my upside blog, my daily commitment to working my way into a happier state. I will use Gretchen Rubin’s book The Happiness Project as my guide. Since seeing it for the first time and purchasing it 2 weeks ago, I’ve been impressed by the simple, reasonable means by which she changed her own life.
Like me, Ms. Rubin was a normal, happy woman with a very good life, but she felt something missing. She calls this “midlife malaise,” a nagging, disconsolate disbelief that “This is it? This is all?” We look at the walls of our comfortable ruts surrounding us and wonder where our dreams went. Why we’re working at jobs we dislike just to make payments on “stuff” we’ve purchased in hopes of making ourselves happier.
Now in December of my 51st year, I find myself buried in a very deep rut of my own making. Were I to die at this moment, and if there were any consciousness left to me in the next life, I would doubtless spend eternity kicking myself for not having lived life more fully.
Like Rubin, I have little to complain about. I have a nice home in a great neighborhood with a fabulous view of “our” mountain. My husband and I have weathered the storms and calms for 26 years together and we seem to be stronger for it. He has been unfailingly supportive. We make enough to live comfortably and still put back some. Also like Rubin, I expected, by this time in my life, to be living a much happier, more well-rounded existence. I’d have learned a couple of other languages, tamed my weight problem, learned to love women’s clothing, have a career I loved, have lots of friends, entertain regularly, spend time creating art, and be able to give time and energy to causes in which I believe. It never entered my young mind I’d suffer from two so-far-incurable ailments, both of which have contributed to keeping my activity down and my weight up. I certainly never thought I’d work for a company I have zero respect for just to be covered by health insurance, nor that I would still be hauling around emotional baggage from my greener years.
My primary disease, Systemic Mastocytosis, troubled me most of my life, but went mostly quietly along, unsuspected and undiagnosed, until 5 years ago when it stood up on its hind legs and roared. It and I have been locked in battle ever since, it robbing me of strength, energy, endurance, muscle mass, bone density and, increasingly, the ability to think and speak off-the-cuff. It has peppered my body with red splotches of rash and visited me with heart palpitations, extreme fatigue and muscle and bone pain I expected not to experience for another 20 or 30 years. Even the minute “stress” of looking forward to going to a movie or a book group meeting can be enough to put me flat on my back on the couch, too exhausted to pick up a book, much less talk about said book. The cocktail of vitamins and medications I take twice daily to (mostly) control the symptoms comes with its own suite of side-effects. No free lunches, as they say.
I increasingly feel like a spectator in my own life, watching the parade pass by but feeling too exhausted or too afraid or too utterly depressed to step off the curb and join in. We live outside the largest city in the Great Land, only a short drive from wilderness and trails and adventure opportunities, yet I seldom feel up to participating and that is damned depressing and getting more so.
Ms. Rubin’s book came along just as my personal malaise became almost intolerable. I cannot follow her path precisely since we are very different people living completely different lifestyles. I can, however, use her lantern to illuminate my own path. At least that is my plan.
Is happiness a product of genetics or born of our unique experiences and situations? Not even the experts agree. I suspect it’s a combination and if this is so and we can change our situations, then we can impact our level of happiness and satisfaction with life.
Whether anyone reads these blogs or not is, in the long run, unimportant. I would be thrilled if reading of my experiences helps someone else, but the contract implicit in keeping these blogs running is with myself.
I’ve always been one to wait for the “best” or “right” time to do things, when life is smooth and controlled and I can have free time without guilt. That time has never presented itself. I suspect it never will. If I’m to get hold of my life and make a difference, I must make a start, regardless of circumstances. And so I have.